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    Expanded Functional Fitness Programs : expert-led training programs

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    Centr, the fitness ecosystem founded by Chris Hemsworth, is expanding its offerings in 2025 with a focus on delivering more variety, personalization, and expert-led training programs. The platform is introducing new functional strength and mobility programs, as well as official HYROX training programs. These introductions are designed to cater to a wide range of fitness goals and preferences.

    The expansion aims to make high-performance fitness more accessible and effective for users, whether they are beginners or seasoned athletes. It includes innovative features like self-guided audio coaching, customizable workouts, and enhanced progress tracking. All of these capabilities are integrated into the Centr app to provide a more tailored and engaging fitness experience.

    One of the standout new expert-led training programs is ‘Strength in Motion.’ Functional strength and mobility expert Korey Rowe will lead a six-week course that combines strength training, explosive HIIT, and mobility exercises to improve power, endurance, and movement efficiency. Another upcoming program — ‘Unbreakable’ — is led by Steph Rose. It focuses on building total-body strength and aims to enhance range of motion and boost confidence in the gym.

    Image Credit: Centr

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