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The expansion aims to make high-performance fitness more accessible and effective for users, whether they are beginners or seasoned athletes. It includes innovative features like self-guided audio coaching, customizable workouts, and enhanced progress tracking. All of these capabilities are integrated into the Centr app to provide a more tailored and engaging fitness experience.
One of the standout new expert-led training programs is ‘Strength in Motion.’ Functional strength and mobility expert Korey Rowe will lead a six-week course that combines strength training, explosive HIIT, and mobility exercises to improve power, endurance, and movement efficiency. Another upcoming program — ‘Unbreakable’ — is led by Steph Rose. It focuses on building total-body strength and aims to enhance range of motion and boost confidence in the gym.
Image Credit: Centr
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