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    World Health News

    Get Morning Light, Sleep Better at Night

    Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he...

    Finding Time for “Me” Time

    Women today have been told we have it all -- careers, families, kids, community involvement, and relationships. But all too often, having it all...

    Does Magnesium Glycinate Really Help You Sleep Better?

    LaShawn Wiltz LaShawn Wiltz hadn’t had a decent night’s sleep in decades. She’s had chronic sleep-maintenance insomnia since high school, meaning she has trouble staying...

    How I Manage Depressive Episodes

    By Dan Collins, as told to Hallie LevineI’ve been living with major depressive disorder since I was 16.  My moment of critical mass was...

    Sci-Fi Tech Could Solve World’s Water Crisis

    UC Berkeley's harvesting box can extract water from air in the middle of the desert. Imagine a small box that can harvest drinking water from...

    High on Marijuana Anonymous

    When the COVID-19 pandemic propelled the world into lockdown 2 years ago, a recent college graduate in New England – let’s call her Julia*...

    This Mutation Likely Saved a Colon Cancer Patient’s Life

    March 18, 2024 – When Ken Aaron, 51, woke up from his first-ever colonoscopy last February to his doctor mouthing the words “we found...

    Doctors Wary of Young Adults Using Ozempic for Bikini Season

    March 15, 2024 – Summer is fast approaching, and the pressures of “bikini season” have some young adults looking to GLP-1 medications like Ozempic to...

    The Scientist: A Physician Who Heals Himself and Others

    The breakthrough studies of a world-renowned Crohn’s researcher have helped millions – including himself Source link

    How Exercise Can Help Ease Osteoarthritis Joint Pain

    March 12, 2024 -- It hurt to walk. So Dianne Rosenbluth saw a surgeon that friends recommended at the Duke University School of Medicine,...

    What to Expect as a Parent

    As your child reaches the 8- to 12-year-old age range, you may begin to notice subtle and obvious signs that they’re no longer a...

    Mindfulness Can Beat Tech Stress at Work

    Editor's note: Doctors get burned out, too. Read the Medscape Physician Burnout & Depression Report 2024: 'We Have Much Work to Do'March 8, 2024—Texts....

    Is the Faith in Aspirin to Prevent Cardiac Events Warranted?

    March 5, 2024 -- There’s a widespread – and long-held -- belief that swallowing a low-dose aspirin pill every day can help protect you...

    Ways to Change Negative Thinking

    We all have thoughts that invade our brains from time to time and mess with our moods. We all get down.Whether it's your job,...

    As Fires Rage, Survivors Struggle to Find Care

    By Sarah AmandolareWith vast forestland, suburban developments, and urban high-rises alike burning in recent months and years, it can feel as if few places...

    Exercise Tips for Overweight Kids

    Maybe your child hates sports, or gets more excited about video games than the kickball field. Or maybe they feel too out of shape...