Ulcerative colitis (UC) is a long-term illness that you’ll likely live with for decades. Most people have mild to moderate symptoms, but they can...

Holidays and other celebrations are a time to slow down and enjoy yourself with family and friends. Many times, they also include lots of...

There's no mystery about exercise: You get out of it what you put in. But you don't have to work out for hours each...

By Natasha Tracy, mental health author and advocate, as told to Kara Mayer Robinson In some ways, MDD can make work more difficult. It may...

By Bianca Palmisano, as told to Hope CristolI talk a lot about what it means for me to be disabled, both with my friends...

By Sonja Wasden, as told to Kara Mayer RobinsonI’m a mental health advocate living with major depression.I speak with Fortune 500 companies, women’s prisons,...

By Ashley Bobo, LCSW, as told to Kara Mayer Robinson  When you have major depressive disorder (MDD), understanding what to expect can help you manage...

By Elena Sledge, as told to Kara Mayer RobinsonI’ve been living with depression for almost 12 years. I’m 31 now and I found out...

May 6, 2024 –Megan Tavares was at the grocery store when her doctor called to tell her to get to the hospital immediately. Blood...

May 8, 2024 -- Want to sleep better and longer? Ditch the meat. At least that’s what some experts are saying. Vegans and vegetarians sleep around...

The first sign something was wrong with Curtis Warfield came in 2005, when a lab test found protein in his urine during a routine...

May 10, 2024 – When we’re young, we take our macula for granted. At the center of our retina – the deepest layer of...

May 10, 2024 -- Cow udders have the same receptors for flu viruses as humans and birds, raising concerns that cows could become “mixing...

Morning exercise offers many benefits, but for people with eczema, hitting the gym and then going to work presents a complex set of challenges....

May 14, 2024 – So far, the unexpected jump of bird flu to cattle has not emerged as a new human flu pandemic. Yes,...

Studies have long shown that if you carry two copies of the apolipoprotein E (APOE) 4 gene, your chances of developing Alzheimer’s disease are...